Zoe Chen
@zoechen
Parkour athlete & movement coach. Flow tutorials, conditioning drills, spot breakdowns, and exclusive training camp footage.
Training log: Hit a new PR today. The program is working and I have the data to prove it.
Rail balance drills. Progressing from wide to narrow to round rails.
Outdoor vs gym training. The benefits and limitations of each environment.
Behind the scenes of what I've been building. More soon.
Grateful for this community. You all make Murano glassblowing & lampwork worth pursuing.
Rainy day training. Adapting your movement to wet surfaces safely.
Tokyo has the best community for Japanese whisky & craft spirits. Not even close.
Love working in the South West. The pace is different down here — in a good way.
The real cost of supplements vs. whole foods. I did the math so you don't have to.
The community aspect. Why training with others accelerates progress.
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