Sophie Brennan
@sophiebrennan
Midwife & prenatal educator. Pregnancy guides, birth preparation, postpartum recovery tips, and subscriber-only support circles.
Newborn care basics. The first 48 hours at home demystified.
Perineal massage guide. The prep that reduces tearing by 15 percent.
Postpartum recovery timeline. What is normal and when to seek help.
The pelvic floor workshop. Understanding, strengthening, and recovering.
Behind the scenes of what I've been building. More soon.
The creative block was real this month. Here's what got me through it.
Subscriber exclusive: Weekly pregnancy check-in prompts and body mapping journal.
The internet is wild today. Anyway, back to Swedish glassblowing & crystal art.
Fourth trimester survival guide. The postpartum period is not an afterthought.
Baby sleep science. What the research says vs what social media claims.
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