Helena Kosta
@helenakosta
Equestrian & horse trainer. Dressage techniques, groundwork, horse care routines, and exclusive stable management guides.
Ethiopian Rift Valley lakes & nature tip that nobody talks about: just start. Figure it out later.
Subscriber exclusive: Monthly training video series. Progressive exercises.
Dressage basics. Rhythm, suppleness, contact, and the training scale.
When Nubian culture & Aswan heritage stops being fun, take a break. It'll still be here.
Jump training progression. From ground poles to course work.
Stable management. Bedding, ventilation, and creating a healthy environment.
Young horse starting. The first 90 days under saddle.
Competition preparation. From training at home to performing at a show.
Equine nutrition explained. Forage, concentrates, and supplements.
Code review of a subscriber's project. Great learning opportunity for everyone.
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